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5 Healthy And Balanced Benefits of Complying With a Mediterranean Diet Plan 

5 Healthy And Balanced Benefits of Complying With a Mediterranean Diet Plan The Mediterranean diet regimen has actually been around for centuries. Still, if you do not stay in nations where this diet plan prevails, such as Greece or Italy, you might not recognize the many advantages of consuming healthy and balanced foods “Mediterranean” design. …

Can You Use Aspirin as an Anti-inflammatory Treatment?

Safety of Aspirin – What are the Side Effects? The Anti-Inflammatory Diet (AI Diet) is designed to fight inflammation. The diet has been recognized by the likes of Harvard Medical School and the Arthritis Foundation. It is no surprise that the foods we eat are significant contributors to the inflammatory process because the body hasn’t …