About the Editor

This site is written and maintained by Jonni Good, a full-time writer and author of several popular books sold on the Internet.

Before becoming a full-time writer, Jonni worked in the health care industry for many years, in several different supporting roles. She managed an alternative care clinic for five years, and later worked in the documentation and training department of one of the country's largest health insurance companies. The main focus of her writing is weight loss, exercise, and common health conditions like yeast infections.

She now lives in a small town in Eastern Oregon and writes full time. Jonni is the author of the following books, which are available for instant download - for more information, please click on the links:

Weight Loss: How to Keep Your Commitment – A book that provides a simple program to help people break their addiction to sugar and fat.

Weight Lifting for Absolute Beginners – A guide to lifting weights for strong muscles and bones.

The Easy-Does-It Diet – A guide to creating your own delicious and healthy frozen diet meals. Eat healthy, low-fat meals without paying extra for store-bought frozen diet food.

Jonni Good is the author of most of the original articles on this site. Jonni always looks for the easy way to solve common health problems, by working with human nature. Her books have helped hundreds of people lose weight, get fit, and regain their health - with less struggle. Please take a moment to visit her other sites:

Do You Gain Weight... Even when you eat less than your thinner friends? Learn why it happens, and how to use nutritious, satisfying food to break the metabolic pattern that causes some people to gain weight too easily.

Sugar Cravings and Addiction – Describes a simple program to help people break their addiction to sugar and fat. This book has been popular ever since it came out in 2003, and has helped hundreds of people lose their cravings for sugar and other simple carbs. Once the cravings are under control, it's easier to stick with your diet and regain your health.

Weight Lifting for Absolute Beginners – A guide to lifting weights for strong muscles and bones.

The Easy-Does-It Diet – A guide to creating your own delicious and healthy frozen diet meals. Eat healthy, low-fat meals without paying extra for store-bought frozen diet food.

Disclaimer: This site and the articles contained here are for information purposes only. The authors have made every effort to make sure the information is accurate, but no health decisions should ever be made based on this or any other website. Please contact your doctor before starting any diet or exercise program.

About the Editor

This site is written and maintained by Jonni Good, a full-time writer and author of several popular books sold on the Internet.

Newest Articles: